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The guilt associated with sunlight soon sets in

The guilt associated with sunlight soon sets in

Days with strong sun will quickly leave to give way to those with clouds and rain. And it is precisely at that period that the feeling of guilt associated with the rays of the sun is even greater. If you still don't understand anything, read below.

"Faji nga dielli" first went viral on TikTok by Renee Reina. Video that was posted last spring. On the first sunny days after the winter months, she told followers that she felt guilty for enjoying so little sun on those days.

Many people commented on the video and found themselves in the same state of mind as her. They were already happier anyway because they can give a name to what they feel on sunny days. In fact, this guilt has been around for much longer, a mixture of regret, regret and guilt that we feel when we stay at home instead of organizing an activity outside or going out on a beautiful day.

We feel like we are missing a chance, which at some point (when winter returns) will no longer be there. Psychology calls it a type of seasonal FOMO. The psychological mechanism is similar, it is the anxiety of not living in the right way, of losing things in life.

The guilt grows from seeing everyone else on social media who seems to be doing something nice every day.