Drink a Thyme tea this afternoon, but first learn its preparation and benefits
Thyme has very strong anti-viral properties if used as a tea and is essential for Epstein Barr, Shingles, Hepatitis, Influenza, Herpes, Cytomegalovirus, HPV, etc.
Taken regularly, it can significantly help reduce the viral load on the body, which makes it very useful for those suffering from Chronic Fatigue Syndrome, Fibromyalgia, Hashimoto's Thyroiditis, Rheumatoid Arthritis, Lupus, Vertigo, Tinnitus and Sclerosis. manifold.
Thyme tea also helps stimulate memory, relieve headaches and muscle tension, soothe coughs, relieve fever and fight colds and infections. It also contains a compound called carvacrol which is an excellent natural sedative and has a calming effect on the entire nervous system. Thyme is a good source of pyridoxine that is known to play a role in regulating sleep patterns and relieving stress levels!
Preparation of tea
2 sprigs of fresh thyme or 1-2 tablespoons of dried thyme
Boiling water for 1 cup of tea
optional: lemon slices and / or natural honey (from one made by bees and bought directly from the beekeeper ?)
Put fresh thyme in a cup and pour hot water, leave for 15 min or more. Remove the thyme or drain. Garnish with raw honey and / or lemon.