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Do you drink alcohol only on weekends and think you are Ok? Here is what science says

Do you drink alcohol only on weekends and think you are Ok? Here is what science

If you usually drink alcohol on the weekends, once a cocktail to cool off, then a glass of wine at dinner to accompany the food, you think no, no problem. In fact it is not a problem at the moment. But according to a new study, those who drank alcohol on the weekends were about five times more likely to experience multiple problems with alcohol in general.

The study even has more than that. According to him, people who consumed alcohol on the weekend were about five times more likely to experience multiple problems with alcohol, such as injury, emotional or psychological problems from alcohol, the need to use more alcohol to have the same effect, and experiencing the effects of alcohol at work, school or childcare.

This means that an individual whose total consumption is seven drinks on Saturday night presents a greater risk profile than someone whose total consumption is a glass of dinner, even though their average drinking level is the same . So it is not related to quantity, but habit.

Excessive drinking of adults

Most past research on binge drinking has focused on the younger generation, usually teens and college students. Consumption of multiple beverages at a discount is prevalent in this segment of the population. But statistics show that many adults over 30 are excessive consumers and the problem is growing, especially among women and adults over 65 years old.

The pandemic may have created a population of troubled alcoholics - and many are women

Women are particularly sensitive to the effects of alcohol, according to the National Institute on Alcohol Abuse. Alcohol-related problems appear faster and with lower levels of drinking than in men, the NIAA said.

Women are more susceptible to alcohol-related brain damage and heart disease than men, and studies show that women who drink one glass of alcohol a day increase their risk of breast cancer by 5% to 9% compared to women who abstain .

Is drinking a problem for you?

As is well known, an indication that poses a problem is when drinking begins to interfere with your ability to live your daily life.