This is the damage you can do to someone who disturbs him while he sleeps
2024-09-20 09:39:40
TiranaPost
Disturbing a person while they are sleeping can increase the risk of permanent brain damage
This phenomenon is known as sleep disturbance or fragmentation and has been extensively studied by scientific research.
When an individual has interrupted sleep, they also interrupt sleep cycles. It is precisely this that can lead to various effects of damage to the brain and cognitive functions.
Repeated sleep disturbances can cause:
- Memory damage
- Brain plasticity disorder
-Increased inflammation and oxidative stress that impair cognitive function
It is important to note that the severity of the consequences can vary depending on the individual, the duration and frequency of sleep disturbances.
If you have sleep disorders, not because of someone waking you up with noises, it is just as important to seek professional help. Frequent awakenings that come on their own are also dangerous.
