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This vitamin can be the key to weight loss in winter

This vitamin can be the key to weight loss in winter

Impressive vitamin is found among foods and is often described as "superhero". Anti-aging experts call it retinol, it is famous for the radiance of the skin and especially that under the eyes. But a study by the Austrian medical school, MediUni Vienna, says that now vitamin A can actually work well for weight loss, especially when the weather gets colder.

The study, which was published in the scientific journal Molecular Metabolism, demonstrates that vitamin A stimulates the fat burning process.

The study scientists, led by Florian Kiefer, MD, PhD, from the Division of Endocrinology and Metabolism at MedUni Vienna, assessed the blood levels of the people who took part in the experiment and what they noticed was that exposure to cold stimulated redistribution of vitamin A. from the liver to adipose tissue.