Shëndeti

What causes cellulite and how can you treat it?

What causes cellulite and how can you treat it?

Do you have uneven, bumpy skin on your hips, thighs or buttocks? This can be a sign of cellulite. Cellulite is caused by the accumulation of fat under the skin. Some women are more prone to it than others. The thickness of your skin affects the appearance of cellulite. All people are predisposed to have cellulite. Cellulite can become more noticeable as you age and your skin becomes thinner and loses elasticity. This exposes the connective tissue wavy down.

But what causes cellulite:

Hormones, poor diet, unhealthy lifestyle, accumulated toxins, genetics, weight gain, inactivity and pregnancy.

Here are some suggestions from dermatologists to get rid of cellulite:

Apply caffeinated creams: Caffeinated creams affect the melting of fat cells and thus reduce the appearance of cellulite.

Apply antioxidant-rich creams: Antioxidant creams reduce free radicals, which cause skin problems, including cellulite. Creams rich in vitamins A, C, E with pomegranate extracts, grape seeds or green tea are a good choice to reduce cellulite.

Retinol: The American Academy of Dermatology recommends the use of creams containing retinol to eliminate cellulite. Retinol helps in the formation of new collagen, this will make the skin thicker and the cellulite less visible.

Use massager: some wood massagers are very good for massaging the area you have cellulite.

Use the "dry wash": the practice of cleansing the unruly body with a brush is a great way to remove dead cells and improve blood circulation.

*healthline